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I find myself thinking about choosing better foods when I shop, and when I eat, I take smaller portions. I also chew my food more slowly and really try to enjoy what I'm eating, rather than scarfing down my food because I'm starving.
I've also been letting the daily grind roll off my back instead of wishing I was elsewhere, or wishing worse things because I am dissatisfied.
Even though this only day 3 of my New Year, New Me, I still feel motivated and ready to follow through.
I joined loseit.com, for accountability and motivation. I would like to get a Fitbit tracker, but I want to make sure I continue to stay motivated before spending that money. Maybe for my birthday in June. :)
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